Let's hear your stories!

When I discovered Zumba I was trying to start getting healthier. I have never been good at sticking to an exercise routine because I never found something I loved and so it was just work. I was ecstatic when I found Zumba! Not only is it good for my body but it is good for my mind and soul. I CRAVE Zumba. I need the beats, the moves, and the people. It has done wonders for me. I have religiously done Zumba now 2-5 times a week for a year and a half. I have lost 15 lbs, dropped my resting heart rate by about 20 bpm, lost some inches and toned up. I still have a long way to go but I LOVE ZUMBA!!

I have also made such amazing friends. Shelly was one of my first instructors and she encouraged me to certify and always made me feel welcome in her class. Pretty much any Zumba class I have gone to has given me an immediate feeling of acceptance. I have made some very close friends that give me motivation to strive to be better-and of course to go sweaty grocery shopping with.

I would love to hear any stories you have about what Zubma (my class or others) has done for you. Did it help you feel better after a crummy day? Has it helped you start a healthier lifestyle? Has it made you think about exercise differently? Let's hear it! I can't to see you tonight!!!!!!!!